Private, one-on-one NeuroMovement sessions are known as Functional Synthesis (FS) lessons. During an FS lesson, I will gently guide you in specialized and innovative movements designed to help you learn about your physical body, and your habitual and rigid thought and movement patterns.
You will become aware of chronic, habitual muscular contractions, eventually learning how to release these so that your movement becomes easy and pain free.
Each FS lesson is skillfully customized to your individual needs to help you overcome both minor aches and pains and chronic tension, or more serious muscular-skeletal and neurological issues. FS lessons can also address the specific developmental needs of children. The intention is the same in all lessons, regardless of the age of the student, but the delivery will vary.
A private session is 45 minutes long and costs $90+gst.